1. Drink a full water bottle at work everyday.
2. Have everything ready for the next week before I leave on Friday.3. Clear out the sink/counters every night before bed.
4.Go to at least 2 classes at the gym.
5. Eat something for breakfast everyday.
Not good. Maybe that's why I didn't update last week. I have been in such a funk lately, especially when it comes to working out. I just don't feel like it. I even have my gym bag packed, but when I leave work nothing is motivating me to go. Even the last time I went to Zumba, I was just bleh about it. And don't even ask me when the last time I ran was. I really wish I was able to take a workout class before work. I am also just bleh at work too. I am just dragging there as well. Probably because I am not working out. It's a cycle and I need to jump off.
This weeks goals:
1. Drink a full water bottle at work everyday.
2. Have everything ready for the next day before I leave work.
3. 2 classes at the gym.
4. Go to Ulta.
5. Go to the bank.
Any tips for getting out of my funk?
6 comments:
It's so hard to get out of funks sometimes. Maybe try a walk after work, that might help.
Sometimes working out in the morning (spin...yuck...or running) gives me motivation to get thru the day bc I'll feel better about myself. Work = bleh.
I think that going to Ulta will pull you out of your funk. How is that even a 'task' along the same lines as drinking water or going to the gym??!
A good deep long sleep and a self mani usually boost me back up.
it always nice to start the week with everything ready to go!! I do well with that at the beginning of the year but get worse as the year goes on!
Try something new or out of the ordinary!!
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