On the other hand, exercise has always been something I have enjoyed. I just needed to make sure it was a priority in my day. I have made a couple of tough choices (no Bunco night, not hanging out with friends etc) in order to keep my schedule. Basically, Monday through Thursday I am going to the 4:30 class at the gym. (Zumba Mondays and Wednesdays, Tuesday is a high intensity aerobics/weights class, and Thursday is muscle pump.) I am also going to the 9:30 muscle pump class on Saturdays. I also am tracking my workouts on my home calendar with stickers.
I really like putting my sticker on the calendar when I get home from the gym :)
And now... its time to show you all my progress for the month....
If you are on my fitness pal, let's be friends! caseyamber